Mangroves not only provide ecosystem and cultural services but also contribute to the mitigation of global warming. Mangrove dynamics and their environmental responses as re-constructed from the past can inform current mangrove conservation and restoration. However, our understanding of mangrove dynamics over the past century and the impact of human activities on these ecosystems remains limited. Using the quantified mangrove-derived organic carbon (MOC) contributions of seven sediment cores, we reconstructed the historical mangrove dynamics in Yingluo Bay and the Maowei Sea in tropical China dating back to 1900. The results indicated that the natural undisturbed mangroves in Yingluo Bay flourished in response to rising temperatures. In contrast, the significantly human-disturbed mangroves in Maowei Sea experienced a marked decline. Although both areas share similar natural conditions, intense anthropogenic disturbance reversed the natural potential for mangrove growth in the Maowei Sea. To explore the global prevalence of this phenomenon, we compiled data on mangrove pollen, δ¹³C_org, MOC, and mangrove area change from over 40 sites/regions worldwide, and re-constructed the natural and human-affected mangrove dynamics over the past century. Our findings indicated that, owing to the globally rising temperatures, natural undisturbed mangroves have gradually expanded as progressively more healthy forests, while human-disturbed mangroves exhibited three patterns: (1) continuous degradation, (2) flourishing-degradation, and (3) degradation-regeneration. Anthropogenic activities, such as seawall construction, aquaculture activity, agricultural expansion, logging, and urbanization have significantly reversed the natural health of mangroves such that any conservation and restoration strategy used for mangroves globally could inherently consider anthropogenic factors along with natural environmental change for better outcomes.