Analysis of two weeks of continuous post-seismic shaking after the 2019 M7.1 Ridgecrest, CA earthquake sequence using 4 nearby borehole seismometers reveals that continuous ground motions decay as Omori’s law in time and follow the Gutenberg-Richter distribution in logarithmic amplitude. The measured temporal decay in amplitudes agrees with predictions of the rate-and-state framework and indicates shaking amplitudes are proportional to the velocity of afterslip. Our ground motion-based statistical framework provides a basis to forecast shaking intensity in the minutes to hours after a large earthquake.